Jane Smolnik, ND, C.I.H.Sep 20, 20184 min readAdvancements in Bio-Energetic HealingWe ALL have blocks, limitations, stuck energy, and parts of us that just don't 'flow' or work well. Is there PAIN anywhere? Inflammation?...
Jane Smolnik, ND, C.I.H.Dec 15, 20174 min readThe Essential Elements of HealingWe can all have some kind of health issues of one form or another. Do you have problems with your digestion? How about your energy...
Jane Smolnik, ND, C.I.H.Nov 30, 20174 min readContemplation - What Creates Healing?What exactly IS true healing? What creates it? How come some people tend to heal easier than others? Let's explore this topic a little...
Jane Smolnik, ND, C.I.H.Sep 11, 20173 min readThe Aging Story Part 2: Aging and Oxidative StressFor many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to...
Jane Smolnik, ND, C.I.H.Jul 17, 20173 min readThe Aging Story Part 1-Biological vs. Chronological AgeIt’s no secret that your body changes with age. These changes can be seen in your appearance (such as wrinkles and gray hair) as well as...
Jane Smolnik, ND, C.I.H.Mar 17, 20174 min readReleasing Unhealthy Patterns in your DNACan you reverse the patterns affecting your health and restore your true vitality? What if you could release all the stress built up in...