Know The Health Implications of Stress
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
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Ultimate Healing
....because your body, mind, and soul deserve more!
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Dr. Jane Smolnik, ND
Doctor of Natural Medicine
Holistic and Quantum Energy Medicine Spiritual and Intuitive Healing
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Jane Smolnik, ND, C.I.H.
Oct 13, 20173 min read
The Unhealthy Progression of Stress
We ALL experience stress in one form or another, and often many forms of stressors. Sometimes we have good days and bad days with more...
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Jane Smolnik, ND, C.I.H.
Aug 8, 20173 min read
The Necessary Stages of Healing
The process of healing chronic conditions can be confusing or frustrating to understand. As a Naturopath, we first do a thorough...
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Jane Smolnik, ND, C.I.H.
Jul 8, 20171 min read
Oxidative Stress and Your Health!
Did you know that, over time, continued strain on your body from everyday stress can decrease your ability to LOOK, FEEL, & PERFORM your...
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Jane Smolnik, ND, C.I.H.
Apr 27, 20173 min read
The Thyroid-Adrenal Stress Cycle
Have you felt like you've been under chronic stress for a long time now? Most of us have stress from so many sources now, it's hard to...
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Jane Smolnik, ND, C.I.H.
Dec 27, 20164 min read
Stress Can Do All THIS to You?
We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
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Jane Smolnik, ND, C.I.H.
Oct 12, 20166 min read
Are We a Country Full of STRESS?
We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
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Jane Smolnik, ND, C.I.H.
Jul 20, 20162 min read
The Health Implications of Stress!
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
37 views0 comments
Jane Smolnik, ND, C.I.H.
Apr 4, 20162 min read
Managing Stress for Health!
Stress is a part of living - things happen! But UN-managed stress can really take a toll on our health and vitality. You can feel...
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Jane Smolnik, ND, C.I.H.
Mar 23, 20163 min read
'Health & Happiness' Inspirational Mentoring Group!
Learn to NOURISH your Body AND your Soul! Health and Happiness go hand in hand. No matter what your health issues, isn't it time you...
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Jane Smolnik, ND, C.I.H.
Mar 14, 20163 min read
Top Ten Reasons to DETOX!
As Spring is fast approaching, it is an excellent time to CLEANSE the body! Most people don't realize that we can have hidden toxins,...
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Jane Smolnik, ND, C.I.H.
Oct 6, 20153 min read
Are Aches and Pains, Low Sex Drive, and Poor Sleep Just Part of Aging?
You might think so, but it is not true! There's a growing number of research articles showing the correlation between the stress in the...
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Jane Smolnik, ND, C.I.H.
Oct 6, 20155 min read
Are You SPEEDING Up the Aging Process?
Who wants to feel old? Tired? Washed up? No one really wants that. How about early wrinkles, grey hairs, loss of sex drive (and...
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