Jane Smolnik, ND, C.I.H.Mar 15, 20193 min readWhy You Need to 'Get on the Gel'!I want you to know about the popular HGH Gel that everyone is talking about because of the great results people are having. Did you know...
Jane Smolnik, ND, C.I.H.Feb 22, 20193 min readAre You LOW in HGH?Signs and symptoms of human growth hormone deficiency can vary with age, but it naturally declines as we age. It is made by the pituitary...
Jane Smolnik, ND, C.I.H.Mar 15, 20185 min readBiohacking The Aging Code: You Are Your ChoicesDepending on your age, the idea of growing older can evoke feelings of excitement or feelings of uncertainty. When you are young, getting...
Jane Smolnik, ND, C.I.H.Feb 21, 20186 min readIntermittent Fasting to Boost Your HealthAre you a 16/8, a 5/2, or an alternate daily? If you’ve heard people talk like this and have wondered what it’s all about, here’s the...
Jane Smolnik, ND, C.I.H.Sep 14, 20175 min readThe 4 BIG Keys to Prevent Disease!What if you could prevent yourself from getting Alzheimer's? Or Diabetes? Or Cancer? How about Heart Disease, Arthritis, Fibromyalgia,...
Jane Smolnik, ND, C.I.H.Sep 11, 20173 min readThe Aging Story Part 2: Aging and Oxidative StressFor many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to...
Jane Smolnik, ND, C.I.H.Jul 17, 20173 min readThe Aging Story Part 1-Biological vs. Chronological AgeIt’s no secret that your body changes with age. These changes can be seen in your appearance (such as wrinkles and gray hair) as well as...
Jane Smolnik, ND, C.I.H.Jul 8, 20171 min readOxidative Stress and Your Health!Did you know that, over time, continued strain on your body from everyday stress can decrease your ability to LOOK, FEEL, & PERFORM your...
Jane Smolnik, ND, C.I.H.Mar 23, 20163 min read'Health & Happiness' Inspirational Mentoring Group!Learn to NOURISH your Body AND your Soul! Health and Happiness go hand in hand. No matter what your health issues, isn't it time you...
Jane Smolnik, ND, C.I.H.Oct 6, 20155 min readAre You SPEEDING Up the Aging Process?Who wants to feel old? Tired? Washed up? No one really wants that. How about early wrinkles, grey hairs, loss of sex drive (and...