15 Ways to Activate the Vagus Nerve
What is the Vagus Nerve? The vagus nerve is an important part of the parasympathetic nervous system, or the “rest and digest” system....
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Ultimate Healing
....because your body, mind, and soul deserve more!
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Dr. Jane Smolnik, ND
Doctor of Natural Medicine
Holistic and Quantum Energy Medicine Spiritual and Intuitive Healing
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Jane Smolnik, ND, C.I.H.
Sep 11, 20173 min read
The Aging Story Part 2: Aging and Oxidative Stress
For many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to...
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Jane Smolnik, ND, C.I.H.
Mar 17, 20174 min read
Releasing Unhealthy Patterns in your DNA
Can you reverse the patterns affecting your health and restore your true vitality? What if you could release all the stress built up in...
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Jane Smolnik, ND, C.I.H.
Dec 27, 20164 min read
Stress Can Do All THIS to You?
We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
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Jane Smolnik, ND, C.I.H.
Oct 12, 20166 min read
Are We a Country Full of STRESS?
We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
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Jane Smolnik, ND, C.I.H.
Jul 20, 20162 min read
The Health Implications of Stress!
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
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Jane Smolnik, ND, C.I.H.
Apr 4, 20162 min read
Managing Stress for Health!
Stress is a part of living - things happen! But UN-managed stress can really take a toll on our health and vitality. You can feel...
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Jane Smolnik, ND, C.I.H.
Nov 2, 20151 min read
Learn WHY Lights and Frequencies Are the 'Medicine of the Future!'
You've probably heard about this, but do you really know what light does in the body? How about frequencies, and how they can help us to...
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Jane Smolnik, ND, C.I.H.
Oct 6, 20153 min read
Are Aches and Pains, Low Sex Drive, and Poor Sleep Just Part of Aging?
You might think so, but it is not true! There's a growing number of research articles showing the correlation between the stress in the...
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