Energy: Can You Hack It?
What do YOU do when you are low in energy? When you go to the store, you’ll see a multitude of vitamins, herbs, and other supplements...
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Ultimate Healing
....because your body, mind, and soul deserve more!
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Dr. Jane Smolnik, ND
Doctor of Natural Medicine
Holistic and Quantum Energy Medicine Spiritual and Intuitive Healing
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Jane Smolnik, ND, C.I.H.
Mar 28, 20193 min read
Poor Circulation, HBP, Easily Winded? Discover the Miracle Molecule!
Do you get easily winded, have poor circulation, decreased sexual function, high blood pressure, reduced energy, or even brain fog? I...
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Jane Smolnik, ND, C.I.H.
Apr 18, 20183 min read
System Reset - New Ways to Reduce Fight or Flight Response
Many of us are stuck in a chronic sympathetic stress response in our nervous system today. We have been overloaded with stressors from...
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Jane Smolnik, ND, C.I.H.
Nov 6, 20173 min read
Sleep Deprivation and Stress
Ask any adult to list the top five things lacking in their life right now and there is a good chance that sleep will be at the top of the...
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Jane Smolnik, ND, C.I.H.
Dec 27, 20164 min read
Stress Can Do All THIS to You?
We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
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Jane Smolnik, ND, C.I.H.
Oct 12, 20166 min read
Are We a Country Full of STRESS?
We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
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Jane Smolnik, ND, C.I.H.
Jul 20, 20162 min read
The Health Implications of Stress!
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
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Jane Smolnik, ND, C.I.H.
Apr 4, 20162 min read
Managing Stress for Health!
Stress is a part of living - things happen! But UN-managed stress can really take a toll on our health and vitality. You can feel...
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Jane Smolnik, ND, C.I.H.
Mar 14, 20163 min read
Top Ten Reasons to DETOX!
As Spring is fast approaching, it is an excellent time to CLEANSE the body! Most people don't realize that we can have hidden toxins,...
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Jane Smolnik, ND, C.I.H.
Oct 6, 20153 min read
Are Aches and Pains, Low Sex Drive, and Poor Sleep Just Part of Aging?
You might think so, but it is not true! There's a growing number of research articles showing the correlation between the stress in the...
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Jane Smolnik, ND, C.I.H.
Oct 6, 20155 min read
Are You SPEEDING Up the Aging Process?
Who wants to feel old? Tired? Washed up? No one really wants that. How about early wrinkles, grey hairs, loss of sex drive (and...
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