Jane Smolnik, ND, C.I.H.Jun 7, 20185 min readSleep Deprivation and StressAsk any adult to list the top five things lacking in their life right now and there is a good chance that sleep will be at the top of the...
Jane Smolnik, ND, C.I.H.Oct 13, 20173 min readThe Unhealthy Progression of StressWe ALL experience stress in one form or another, and often many forms of stressors. Sometimes we have good days and bad days with more...
Jane Smolnik, ND, C.I.H.Aug 23, 20175 min readDo You Have Parasites?Most people don't realize it but we are ALL exposed to parasites daily! You can't even put your hand on a public door knob without being...
Jane Smolnik, ND, C.I.H.Feb 21, 20173 min readDo You Believe in Angel Medicine?While I am a big believer in the power of bio-chemistry, like good nutrition, herbs, vitamins, minerals and such to strengthen our bodies...
Jane Smolnik, ND, C.I.H.Jan 26, 20173 min readFatigued? Are you Hypothyroid? Lack Iodine?This is now a quiet epidemic affecting millions of people, especially women. Do you feel different that when you were younger? Are you...