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Ultimate Healing
....because your body, mind, and soul deserve more!
Dr. Jane Smolnik, ND
Doctor of Natural Medicine
Holistic and Quantum Energy Medicine Spiritual and Intuitive Healing
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Biohack Your MIND!
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts,...
Jane Smolnik, ND, C.I.H.
Oct 12, 20184 min read
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15 Ways to Activate the Vagus Nerve
What is the Vagus Nerve? The vagus nerve is an important part of the parasympathetic nervous system, or the “rest and digest” system....
Jane Smolnik, ND, C.I.H.
May 9, 20184 min read
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The Essential Elements of Healing
We can all have some kind of health issues of one form or another. Do you have problems with your digestion? How about your energy...
Jane Smolnik, ND, C.I.H.
Dec 15, 20174 min read
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7 Secrets to Mental Focus and Energy
If you’re like most Americans, stress is your second language. But fatigue can only be kept at bay for so long before it starts taking a...
Jane Smolnik, ND, C.I.H.
Oct 25, 20173 min read
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The Aging Story Part 2: Aging and Oxidative Stress
For many of us, the word ‘aging’ evokes feelings of fear, negativity and resignation. And it’s no wonder we have such an aversion to...
Jane Smolnik, ND, C.I.H.
Sep 11, 20173 min read
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The Necessary Stages of Healing
The process of healing chronic conditions can be confusing or frustrating to understand. As a Naturopath, we first do a thorough...
Jane Smolnik, ND, C.I.H.
Aug 8, 20173 min read
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The Aging Story Part 1-Biological vs. Chronological Age
It’s no secret that your body changes with age. These changes can be seen in your appearance (such as wrinkles and gray hair) as well as...
Jane Smolnik, ND, C.I.H.
Jul 17, 20173 min read
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The Five Essential Elements of Healing
We can all have some kind of health issues of one form or another. Do you have problems with your digestion? How about your energy...
Jane Smolnik, ND, C.I.H.
Mar 1, 20174 min read
70 views
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