Jane Smolnik, ND, C.I.H.Apr 5, 20193 min readEnergy: Can You Hack It?What do YOU do when you are low in energy? When you go to the store, you’ll see a multitude of vitamins, herbs, and other supplements...
Jane Smolnik, ND, C.I.H.Feb 21, 20173 min readDo You Believe in Angel Medicine?While I am a big believer in the power of bio-chemistry, like good nutrition, herbs, vitamins, minerals and such to strengthen our bodies...
Jane Smolnik, ND, C.I.H.Apr 4, 20162 min readManaging Stress for Health!Stress is a part of living - things happen! But UN-managed stress can really take a toll on our health and vitality. You can feel...
Jane Smolnik, ND, C.I.H.Mar 23, 20163 min read'Health & Happiness' Inspirational Mentoring Group!Learn to NOURISH your Body AND your Soul! Health and Happiness go hand in hand. No matter what your health issues, isn't it time you...
Jane Smolnik, ND, C.I.H.Mar 14, 20163 min readTop Ten Reasons to DETOX!As Spring is fast approaching, it is an excellent time to CLEANSE the body! Most people don't realize that we can have hidden toxins,...
Jane Smolnik, ND, C.I.H.Oct 6, 20155 min readAre You SPEEDING Up the Aging Process?Who wants to feel old? Tired? Washed up? No one really wants that. How about early wrinkles, grey hairs, loss of sex drive (and...