Jane Smolnik, ND, C.I.H.Dec 27, 20164 min readStress Can Do All THIS to You?We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
Jane Smolnik, ND, C.I.H.Oct 12, 20166 min readAre We a Country Full of STRESS?We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
Jane Smolnik, ND, C.I.H.Oct 6, 20153 min readAre Aches and Pains, Low Sex Drive, and Poor Sleep Just Part of Aging?You might think so, but it is not true! There's a growing number of research articles showing the correlation between the stress in the...
Jane Smolnik, ND, C.I.H.Oct 6, 20155 min readAre You SPEEDING Up the Aging Process?Who wants to feel old? Tired? Washed up? No one really wants that. How about early wrinkles, grey hairs, loss of sex drive (and...