Jane Smolnik, ND, C.I.H.Mar 15, 20185 min readBiohacking The Aging Code: You Are Your ChoicesDepending on your age, the idea of growing older can evoke feelings of excitement or feelings of uncertainty. When you are young, getting...
Jane Smolnik, ND, C.I.H.Aug 8, 20173 min readThe Necessary Stages of HealingThe process of healing chronic conditions can be confusing or frustrating to understand. As a Naturopath, we first do a thorough...
Jane Smolnik, ND, C.I.H.Mar 1, 20174 min readThe Five Essential Elements of HealingWe can all have some kind of health issues of one form or another. Do you have problems with your digestion? How about your energy...
Jane Smolnik, ND, C.I.H.Jan 17, 20174 min readWhat is a Comprehensive Health Analysis Worth to You?Are you interested in improving your health and vitality? Would you like to reduce your risk of disease? How about slowing the aging...
Jane Smolnik, ND, C.I.H.Dec 27, 20164 min readStress Can Do All THIS to You?We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...