Jane Smolnik, ND, C.I.H.Dec 12, 20186 min readHow to Get Well and Stay WellWhat if I told you there is only ONE disease? There's actually only one cause of disease - cell damage. Today we have more toxins that...
Jane Smolnik, ND, C.I.H.Nov 13, 20183 min readAre YOU Glutathione Deficient?The incident of auto-immune diseases and conditions has risen dramatically in recent years! We are exposed to more toxins, chemicals,...
Jane Smolnik, ND, C.I.H.Aug 7, 20182 min readWhat IS Biohacking?You've heard me talk about it, now you might be asking yourself what is biohacking? Biohacking is a new practice that could lead to a...
Jane Smolnik, ND, C.I.H.May 31, 20182 min read8 Ways to Overcome YourselfWe are our own worst enemies, aren’t we? With just a flash of self-doubt, self-indulgence, self-aggrandizing, we can completely derail...
Jane Smolnik, ND, C.I.H.Mar 15, 20185 min readBiohacking The Aging Code: You Are Your ChoicesDepending on your age, the idea of growing older can evoke feelings of excitement or feelings of uncertainty. When you are young, getting...
Jane Smolnik, ND, C.I.H.Dec 15, 20174 min readThe Essential Elements of HealingWe can all have some kind of health issues of one form or another. Do you have problems with your digestion? How about your energy...
Jane Smolnik, ND, C.I.H.Oct 13, 20173 min readThe Unhealthy Progression of StressWe ALL experience stress in one form or another, and often many forms of stressors. Sometimes we have good days and bad days with more...
Jane Smolnik, ND, C.I.H.Oct 6, 20175 min readCan You AVOID Cancer?Have you heard of EPI-GENETICS? Cancer, and other diseases, are NOT a result of just your genetic influence. There are several other...
Jane Smolnik, ND, C.I.H.Sep 14, 20175 min readThe 4 BIG Keys to Prevent Disease!What if you could prevent yourself from getting Alzheimer's? Or Diabetes? Or Cancer? How about Heart Disease, Arthritis, Fibromyalgia,...