Jane Smolnik, ND, C.I.H.Apr 5, 20193 min readEnergy: Can You Hack It?What do YOU do when you are low in energy? When you go to the store, you’ll see a multitude of vitamins, herbs, and other supplements...
Jane Smolnik, ND, C.I.H.Jan 17, 20174 min readWhat is a Comprehensive Health Analysis Worth to You?Are you interested in improving your health and vitality? Would you like to reduce your risk of disease? How about slowing the aging...
Jane Smolnik, ND, C.I.H.Dec 27, 20164 min readStress Can Do All THIS to You?We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
Jane Smolnik, ND, C.I.H.Oct 12, 20166 min readAre We a Country Full of STRESS?We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
Jane Smolnik, ND, C.I.H.Mar 23, 20163 min read'Health & Happiness' Inspirational Mentoring Group!Learn to NOURISH your Body AND your Soul! Health and Happiness go hand in hand. No matter what your health issues, isn't it time you...
Jane Smolnik, ND, C.I.H.Mar 14, 20163 min readTop Ten Reasons to DETOX!As Spring is fast approaching, it is an excellent time to CLEANSE the body! Most people don't realize that we can have hidden toxins,...
Jane Smolnik, ND, C.I.H.Oct 6, 20153 min readAre Aches and Pains, Low Sex Drive, and Poor Sleep Just Part of Aging?You might think so, but it is not true! There's a growing number of research articles showing the correlation between the stress in the...