#stressrelease

Nov 30, 20183 min read

Know The Health Implications of Stress

Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...

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May 9, 20184 min read

15 Ways to Activate the Vagus Nerve

What is the Vagus Nerve? The vagus nerve is an important part of the parasympathetic nervous system, or the “rest and digest” system....

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Apr 18, 20183 min read

System Reset - New Ways to Reduce Fight or Flight Response

Many of us are stuck in a chronic sympathetic stress response in our nervous system today. We have been overloaded with stressors from...

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Dec 28, 20173 min read

Solfeggio Frequency Health Benefits

The Solfeggio Frequencies are from an ancient musical scale used in music, chants, healing and prayers. These original sound frequencies...

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