A 'Stages of Change' Approach to Long Term Weight Loss
The seasonal change from winter to spring often evokes thoughts of growth and renewal. Research suggests that extended daylight boosts...
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Ultimate Healing
....because your body, mind, and soul deserve more!
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Dr. Jane Smolnik, ND
Doctor of Natural Medicine
Holistic and Quantum Energy Medicine Spiritual and Intuitive Healing
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Jane Smolnik, ND, C.I.H.
May 5, 20173 min read
Not Losing Weight? These 3 Reasons are to Blame!
If losing weight was as easy as losing your cell phone or your car keys, you’d have reached your goal weight long ago. Unfortunately,...
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Jane Smolnik, ND, C.I.H.
Apr 27, 20173 min read
The Thyroid-Adrenal Stress Cycle
Have you felt like you've been under chronic stress for a long time now? Most of us have stress from so many sources now, it's hard to...
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Jane Smolnik, ND, C.I.H.
Mar 17, 20174 min read
Releasing Unhealthy Patterns in your DNA
Can you reverse the patterns affecting your health and restore your true vitality? What if you could release all the stress built up in...
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Jane Smolnik, ND, C.I.H.
Mar 1, 20174 min read
The Five Essential Elements of Healing
We can all have some kind of health issues of one form or another. Do you have problems with your digestion? How about your energy...
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Jane Smolnik, ND, C.I.H.
Feb 21, 20173 min read
Do You Believe in Angel Medicine?
While I am a big believer in the power of bio-chemistry, like good nutrition, herbs, vitamins, minerals and such to strengthen our bodies...
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Jane Smolnik, ND, C.I.H.
Jan 26, 20173 min read
Fatigued? Are you Hypothyroid? Lack Iodine?
This is now a quiet epidemic affecting millions of people, especially women. Do you feel different that when you were younger? Are you...
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Jane Smolnik, ND, C.I.H.
Jan 17, 20174 min read
What is a Comprehensive Health Analysis Worth to You?
Are you interested in improving your health and vitality? Would you like to reduce your risk of disease? How about slowing the aging...
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Jane Smolnik, ND, C.I.H.
Jan 11, 20176 min read
Top Ten Benefits of DETOXING!
ALL TRUE HEALING requires your body to eliminate any negative influences, such as bacteria, virus's (even dormant ones), toxins,...
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Jane Smolnik, ND, C.I.H.
Dec 27, 20164 min read
Stress Can Do All THIS to You?
We've all experienced bouts of stress from time to time, but what happens in the body when we have extreme or prolonged periods of stress?...
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Jane Smolnik, ND, C.I.H.
Nov 14, 20165 min read
Anti-Viral Herbs to Boost Immunity
Virus's are unpredictable! There are hundreds of different virus's that keep mutating and causing infections and illness. These include...
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Jane Smolnik, ND, C.I.H.
Oct 12, 20166 min read
Are We a Country Full of STRESS?
We are living in a time of great stress, there's no getting around that fact. It is taking a toll on our health in HUGE ways, and we...
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Jane Smolnik, ND, C.I.H.
Jul 20, 20162 min read
The Health Implications of Stress!
Stress is the number ONE underlying cause of all health conditions! Underneath it all, something is stressing your body and wreaking...
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Jane Smolnik, ND, C.I.H.
Jul 6, 20163 min read
The POWER of Choice!
Did you know that CHOICE is the most powerful tool you have to create the life you want? It's more powerful than beliefs, thoughts, and...
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Jane Smolnik, ND, C.I.H.
Jun 28, 20164 min read
Silver Nanoparticles Explained as a New Approach
Chronic Lyme disease patients, also known as multiple systemic chronic infection syndrome (MSCIS), are often afflicted with more than...
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Jane Smolnik, ND, C.I.H.
May 9, 20163 min read
An Answer to Lyme, C. Fatigue, EBV, Fibromyalgia, and More!
If you have been diagnosed with one of the 'mystery' illnesses, such as Lyme disease, Epstein Barr Virus, Chronic Fatigue, Fibromyalgia,...
224 views0 comments
Jane Smolnik, ND, C.I.H.
May 3, 20163 min read
Making the Impossible - POSSIBLE!
If you could change your life right now to one that you only DREAM could be possible, what would that look like? What if you could...
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Jane Smolnik, ND, C.I.H.
Apr 4, 20162 min read
Managing Stress for Health!
Stress is a part of living - things happen! But UN-managed stress can really take a toll on our health and vitality. You can feel...
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Jane Smolnik, ND, C.I.H.
Mar 23, 20163 min read
'Health & Happiness' Inspirational Mentoring Group!
Learn to NOURISH your Body AND your Soul! Health and Happiness go hand in hand. No matter what your health issues, isn't it time you...
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Jane Smolnik, ND, C.I.H.
Mar 14, 20163 min read
Top Ten Reasons to DETOX!
As Spring is fast approaching, it is an excellent time to CLEANSE the body! Most people don't realize that we can have hidden toxins,...
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