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Writer's pictureJane Smolnik, ND, C.I.H.
Mar 23, 20163 min read

'Health & Happiness' Inspirational Mentoring Group!


Learn to NOURISH your Body AND your Soul! ​Health and Happiness go hand in hand. No matter what your health issues, isn't it time you stay true to yourself and courageously walk your divine path? Check out our exciting new 12 week group transformational program!

It's so easy for us to get caught up in life, always taking care of others and meeting their needs. Consider your family, your partner, your children, your work, your boss, your community, etc. WHEN do you get time to take care of YOUR needs?


What would it be like to have someone support YOU? Are you wanting more energy? To loose weight? Balance your hormones? Relieve stress and pain? Or just plain feel happier? This could be a great opportunity to connect with other like minded people, get some inspiring ideas, information, and support all around - not from just one highly-experienced mentor, but from the whole group! We all have so much to offer.

How would you like to learn what foods make you healthier and happier, and which foods make you WORSE? How can we change habits that we've had for a long time? Well, it takes a full 90 days to create new patterns, new healthier habits! Sometimes just learning new things, and the reasons WHY they are so important, can make all the difference. Learn exactly what your body needs to THRIVE!

Setting an INTENTION is also very poweful! Do you have an intention for how to take better care of yourself? What would that look like? How will your body respond? How can that make you happier? If you could have done it all alone, you already would have. Having a coach, or mentor, can make all the difference.

Sometimes we just need a little 'TIME-OUT'! It's so easy for us to get caught up in life, always taking care of others and meeting their needs. Consider your family, your partner, your children, your work, your boss, your community, etc. WHEN do you get time to take care of YOURSELF? Taking a little time for yourself, to reflect, re-new, re-inspire, and re-commit is just what you need! Everyone around you will benefit from a healthier, happier YOU! Plus you'll come away with feeling more centering, balanced and aligned with your True inner self! We'll explore what our real gifts and life purpose are, what makes our Hearts SING, and how we can stay true to our 'heart and soul'.

It doesn't matter where you live, this group will meet for a 90 minute phone call every other week for 12 weeks to work through this inspiring program. (each session will be recorded in case you miss it!) You'll receive many hand-outs, some recipes and e-books filled with great info to work with and keep you going. We'll also have a private Facebook group so we can share, connect, inspire, explore, and receive encouragement regularly.

PLUS - Each person will receive a private 60 minute Health Consultation with Jane Smolnik, ND to go over their specific health and nutritional needs. You'll also receive discounts on any supplements you may need. How can you go wrong?

Visit our website to find out more and Sign UP today! Class size will be limited.

Jane Smolnik is a Naturopathic Doctor, Certified Iridologist, and Transformational Health Coach, with a passion for helping people reduce their stress and get their health, and their lives, back on track...naturally! Visit www.ultimatehealing.com for more info, or www.adrenalmasters.com.

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